Yep, that said nine miles! Getting there, slowly. I have three more weeks until the big race in Joplin, and I really want to feel as prepared as possible. I have been reading a few of running blogs like this one and this one. Skinny Runner is a bonafide badass who runs an insane amount of miles every week and Mama Laughlin is the funniest chick ever who is a mother of two, runner, and I see a lot of what my life will be like in a few years in her posts.
With reading their blogs I have fallen for the cool things they use and wear for running. So I've bought a couple of things they suggest like these:
I bought these bad boys today. I so can't WAIT to see what I look like in compression shorts, but there is some good research and testimony for how they help with hip fatigue, which I get badly. Courtesy of: http://aspaerispivotshorts.com/aspaeris-products.shtml |
My new love! Holy comfort, these Pro Compression socks make my legs feel like a million bucks. I ran with these on two runs and my legs felt great during and after. Photo courtesy of: http://www.procompression.com/ |
I picked a few of these up while picking up race packets for Rock the Parkway a few weeks ago for $5. They are regularly $8. They are fun headbands that keep your hair out of the way. Photo courtesy of: http://www.shelbystidham.com/knee-braces-yogurt-bondi-bands-oh-my/ |
And the final product I tried is the Click espresso protein drink. I got the package yesterday in the mail with the samples, which are buy one get one free right now! I tried the Vanilla Latte this morning, and oh my, totally delicious and energy boosting. Check it out if you want the best of both coffee (and I'm not a coffee drinker but need some caffeine) and protein in one! |
Any of you have gear you really like using while running?
Make sure you aren't washing down your Gels with Gatorade or some other form of sports drink. Flooding your system with too many electrolytes can cause you to cramp up (it's happened to me several times). Instead, drink water when taking Gels or Gu.
ReplyDeleteThanks Caleb! I am thinking, at least I hope, I didn't drink enough water with the gel. I only took in a few swigs since I was still running. We'll see this weekend on another long run if it happens again.
ReplyDeleteThanks for posting these products! As a running newbie, I don't know what' out there! Hope all is well in Missouri, good luck w/your run!
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